Our Powerful Coaching Services

At Be Strong Coaching, we’ve developed our services with you in mind, We utilize proven techniques to help you break through barriers, heal trauma, and unlock your full potential. Our core methodologies are designed to create profound and lasting change.

Neuro-Linguistic Programming (NLP)

What is NLP?

Neuro-Linguistic Programming is a powerful approach to personal development that focuses on how we communicate with ourselves and others. It explores the connection between:

• Neurological processes (neuro)
• Language (linguistic)
• Behavioral patterns learned through experience (programming)

How NLP Can Help You:

• Identify and change limiting beliefs
• Improve communication skills
• Overcome negative thought patterns
• Enhance personal and professional relationships
• Develop more effective strategies for success

Timeline Therapy™

What is Timeline Therapy™?

A unique, holistic approach that helps you:

• Release negative emotions from past experiences
• Clear limiting decisions that hold you back
• Create a powerful future vision
• Heal traumatic memories without re-traumatizing

Benefits of Timeline Therapy™:

• Eliminate negative emotions like anger, sadness, fear, hurt, and guilt
• Remove limiting beliefs
• Access your internal resources
• Create a compelling future vision

Hypnotherapy

What is Hypnotherapy?

A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind. Contrary to popular belief, you remain in control throughout the process.

How Hypnotherapy Can Transform Your Life:

• Overcome addictive behaviors
• Manage chronic pain
• Reduce stress and anxiety
• Improve self-confidence
• Break unwanted habits
• Support healing from trauma

Coaching Sessions

Free Clarity Call

Your First Step Towards Transformation

This 20-30 minute introductory session is designed to:

• Explore your current goals and challenges
• Determine if we’re the right fit for each other
• Provide initial insights into your path forward

During the call, we’ll:

• Discuss your specific needs and aspirations
• Assess how our coaching approach can support you
• Create a comfortable, supportive environment
• Determine the most appropriate next steps

By the end of the call, you’ll:

• Gain clarity on your personal or professional challenges
• Understand potential pathways to overcome these challenges
• Feel confident about moving forward or exploring alternative options

60-Minute Catalyst Coaching Session

Unlock Your Potential in One Powerful Hour

What to Expect:

• Intensive, one-on-one coaching experience
• Deep dive into your goals and challenges
• Comprehensive exploration of barriers
• Personalized strategy development

Session Highlights:

• Valued at over $500
• Up to 90 minutes of focused coaching
• Comprehensive approach covering:
  • Relationships
  • Career
  • Health
  • Personal development
  • Financial goals

Outcomes:

• Renewed motivation
• Clear, actionable path forward
• Personalized insights and strategies
• Breakthrough perspectives

Specialized Packages

Breakthrough Program

The Breakthrough Program is an intensive, transformative coaching experience designed to create profound personal change. Through a carefully crafted 12-week journey, we dive deep into your personal history, identifying and releasing limiting beliefs, negative emotions, and self-sabotaging patterns. Using advanced techniques like Timeline Therapy, Parts Integration, and Hypnotherapy, we help you uncover your root challenges, realign your unconscious mind, and empower you to break through barriers in career, relationships, health, and personal growth. This program is not just coaching – it’s a comprehensive roadmap to unlocking your full potential, building unshakeable self-worth, and creating lasting, meaningful transformation in every area of your life.

Find out more here – Breakthrough Program

Quit Smoking Program

Our Expert Quit Smoking Hypnotherapy is a revolutionary, science-backed approach to permanently breaking free from smoking. In a single, transformative session, we use advanced hypnotherapy techniques to rewire your subconscious mind, eliminate nicotine cravings, address psychological dependencies, and empower you to become a confident, healthy non-smoker. Unlike traditional methods that rely on willpower or nicotine replacement, our program targets the root cause of smoking, providing a lasting solution that helps you reclaim control of your health and life.

Find out more here – Quit Smoking Program

Phoenix Resurgence Program

The Phoenix Resurgence Program is a transformative healing journey designed to support individuals recovering from trauma, offering a comprehensive approach to emotional healing and personal empowerment. Through advanced hypnotherapy and NLP techniques, we help clients overcome psychological barriers, rebuild self-worth, and develop resilience. Our personalized program provides powerful tools for emotional regulation, positive self-talk, and personal growth, enabling clients to transcend their past and create a compelling, confident future.

Find out more here – Phoenix Resurgence Program

Pain Transcendence Pathway Program

The Pain Transcendence Pathway is a comprehensive, transformative program designed to help individuals struggling with chronic pain reclaim their lives through advanced healing techniques. By combining hypnotherapy, Neuro-Linguistic Programming (NLP), and mindful strategies, we address the physical, emotional, and mental dimensions of pain. Our holistic approach empowers clients to reduce pain perception, release emotional blockages, reshape limiting beliefs, and rediscover a life of possibility, resilience, and renewed purpose.

Find out more here – Pain Transcendence Pathway

Mindwrite Shift Program

The MindWrite Shift Program is a transformative journey designed to empower writers by addressing the psychological barriers that impede creativity and productivity. Combining advanced hypnotherapy, Neuro-Linguistic Programming (NLP), and innovative coaching techniques, we help writers overcome impostor syndrome, writer’s block, and self-doubt. Our comprehensive approach provides writers with powerful mindset tools, flow state activation strategies, and a supportive community, enabling them to unlock their creative potential and achieve greater writing satisfaction.

Find out more here – MindWrite Shift Program

Ready to Begin Your Transformation?

Book your Free Clarity Call today and take the first step towards the life you deserve.

Your journey of strength and healing starts here.