About JD Armstrong

Qualified coach specialising in trauma recovery, domestic violence support, and emotional intelligence development.

My Mission

I'm passionate about supporting victims of domestic violence and changing the way Australia views and handles domestic violence. Working predominantly with women as they represent the largest victim group, I believe education and exposure of abusive tactics are key to ending the cycle.

This is why I'm writing "The Abuser's Playbook" - a series of articles that educate and shed light on abusers' methods and how to spot them early. More light on their tactics and calling out abusers leaves fewer shadows for them to hide their behaviours.

I also work with men who want to develop their emotional intelligence, recognising that the biggest factor behind male violence against women is underdeveloped emotional intelligence. Through coaching and mentoring, I help men unlock their potential and build healthier relationships.

My Background

JD Armstrong

My journey to coaching began with my own experience of trauma and recovery. In 2015, I was involved in a serious motorcycle accident that changed my perspective on life, resilience, and what it truly means to be strong. This experience, combined with my own encounters with domestic violence, drives my commitment to helping others transform their trauma into strength.

Before becoming a coach, I served in the Australian Navy, where I learned discipline, leadership, and how to navigate challenging situations. I later worked in warehouse operations and team leadership, developing skills in conflict resolution and problem-solving that I now bring to my coaching practice.

Professional Qualifications

Master Practitioner of Neuro-Linguistic Programming (NLP)

Advanced techniques for understanding and changing thought patterns and behaviours. Obtained October 2024.

Master Practitioner of Timeline Therapy™

Specialised approach to releasing negative emotions and limiting beliefs from past experiences. Obtained October 2024.

Master Practitioner of Hypnotherapy

Clinical hypnotherapy techniques for deep-level change and healing. Obtained October 2024.

Certified Practitioner of Hypnotherapy & Quit Smoking Specialist

Clinical hypnotherapy and specialised smoking cessation techniques. Obtained August 2023.

Certified Practitioner of Neuro-Linguistic Programming (NLP)

Foundation techniques for understanding and changing thought patterns and behaviours. Obtained September 2022.

Certified Practitioner of Timeline Therapy™

My first certification - foundation approach to releasing negative emotions and limiting beliefs. Obtained July 2022.

My Approach

I use a combination of NLP, Timeline Therapy™, hypnotherapy, and coaching to help clients move through trauma and reclaim their lives. My approach is direct, practical, and focused on real results. I don't believe in quick fixes - I believe in giving you the tools and understanding you need to create lasting change.

Whether you're dealing with the aftermath of domestic violence, childhood trauma, chronic pain, or emotional challenges, my goal is to help you find your inner strength and build the life you deserve.

Beyond Coaching

I'm also a writer and have been exploring human psychology and behaviour through various mediums for over 30 years. I'm currently working on educational resources including self-assessment tools and "The Abuser's Playbook" series to help people recognise and understand manipulative behaviours.

I collaborate informally with a psychologist who has 20 years of experience in misogyny and emotional intelligence, ensuring my approach is grounded in both personal experience and professional expertise.

Ready to Begin Your Journey?

If you're ready to move beyond survival and start truly living, I'm here to help. Book a free clarity call to see if we're a good fit to work together.

Book Your Free Clarity Call